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Blog

A personal note + a special BOGO sale


 
We have some unexpected and very personal news. As many of you know, we moved into a new warehouse at the end of last year and truly believed it would be our long-term home. Sadly, we’ve just learned that the owner of our warehouse has received a serious medical diagnosis and will begin treatments immediately. As a result, the warehouse is shutting down operations much sooner than we ever imagined.
 
This has come in the middle of summer, when our swimwear is in highest demand and relocating everything right now just isn’t feasible. Our priority is to clear as much inventory as possible in the most graceful and supportive way we can.
 
We’re running a Buy One, Get One Free sale on the entire website to help clear the warehouse and ease this difficult transition. If you or someone you know is in need of a swimsuit, this is truly the best time to shop. You’ll be getting an amazing deal — one we likely won’t repeat — and you’ll be helping us navigate a situation we never could have anticipated.
 
Thank you, from the bottom of our hearts, for supporting us — not just with your purchases, but with your kindness and loyalty through the ups and downs. We’re incredibly grateful for this community and hopeful for what comes next.
 
With love and gratitude,
Jessica

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What's in my carry-on bag


What’s in My Carry-On Bag: Wellness Edition

I’m often asked what I pack in my carry-on when I travel—and honestly, it’s become a mini treasure trove of wellness must-haves. I don’t just throw things in a bag and hope for the best. Every item earns its spot because bag space is precious, supporting my comfort and well being while I’m on the go. Whether you're gearing up for a long-haul flight or just want to elevate your travel routine, here’s a peek inside my bag:

1. Pocket Coffee

Let’s get one thing straight: I do not drink coffee on airplanes. If you’ve ever seen the posts about the water they use onboard, you already know why—no thank you. But I still need my caffeine kick, especially when I'm hopping time zones. Enter: pocket coffee. It’s compact, convenient, and gives me that energy boost without relying on mystery water. Game-changer.

2. Bontanny Red Light

My love for red light therapy is no secret. I’ve been using it for years to help with skin health, energy, and even mood. Now that I have the travel size Bontanny red light device, I can take those benefits with me wherever I go. Some of the biggest perks of red light therapy? It supports collagen production, reduces inflammation, and can even help with circadian rhythm regulation—perfect for jet lag.

3. EMF Protection

Airplanes are literal flying metal boxes filled with radiation and electromagnetic frequencies. Not ideal. That’s why I always bring EMF protection—whether it’s a wearable device or a small grounding tool I keep in my bag. Our bodies are sensitive to EMFs, and long-term exposure (especially while flying) can contribute to fatigue, brain fog, and sleep issues. No thank you. Save 25% off with code: JESSICA25

4. Electrolyte Spray

Dehydration hits hard when you're flying. The air in airplanes is incredibly dry, and I used to suffer from headaches and leg cramps mid-flight. Not anymore. This tiny electrolyte and mineral spray is a lifesaver. I just spritz it wherever I have pain and instantly feel more balanced. 

5. Tallow Balm

Yes, I’m that person who always has a small jar of tallow balm in her bag. If you haven’t tried it, tallow is incredibly nourishing for the skin—it’s rich in fat-soluble vitamins and fatty acids that support barrier repair and deep hydration. I tried making my own once, but the smell was... let’s just say “earthy” in the worst way. This one smells amazing and is just the right size for travel. 10% off with code: JESSICAREY

6. Organic Cotton Travel Scarf

This is one of my favorite travel hacks. My organic cotton scarf doubles as a blanket, shawl, or even a pillow in a pinch. Organic cotton resonates at the perfect frequency for our bodies (look it up—it’s fascinating), and it’s so soft and breathable. I love how versatile it is, especially when airplane cabins feel like meat lockers. It's a perfect shoulder cover for entering sacred spaces with dress codes, too.

7. Tension Relief Ball

Sometimes your body just needs a little help. I always pack a small tension relief ball for rolling out my neck, back, or even the bottoms of my feet during long layovers. But here’s a pro tip: use it to gently release your psoas muscle. This deep core muscle is directly linked to back pain, posture issues, and even emotional tension (yes, really). If your lower back feels locked up after a flight, a few minutes with this ball can make a world of difference. It’s like bringing your own mini bodyworker on board.

Carry-on bags must adhere to size and weight restrictions, so every item in my carry-on is chosen with intention—to make traveling easier on my body, wherever I am in the world. What’s your go-to travel essential?

 

 

 

 

 

 

 

 

This post may contain affiliate links.

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Store News

Our best-selling swimsuit - now available for purchase

best selling swim dress. modest swimsuit. modest swim dress. swim dress for larger busts. audrey hepburn swimsuit. maternity swimsuit.

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My favorite things on sale

✨ BLACK FRIDAY ALERT! ✨
I know it can get expensive staying on top of your health & wellness, but this week, you can snag all the tools you’ve been eyeing at a serious discount! 🙌 Whether you’ve been dreaming of an under-desk treadmill to sneak in some movement during work hours, the red light therapy I swear by for glowing skin, or that miracle facial serum for youthful radiance… now is the time to treat yourself (without the guilt)! ✨ Plus, even things like back pain relief devices are on sale so you can finally take care of yourself without breaking the bank.

Here are my top picks and the best deals this week! I will try to update this list when I see changes or new sales, so stay tuned.

Bontanny red light 

Red light improves blood circulation, reduces inflammation, quickens cell repair, reduces nerve and muscle pain, reduces wrinkles and stimulates collagen production. It can also help with hair re-growth and rid of acne + improve your vision.

20% off starts November 21 (no code needed) 

Aletha back and hip pain relief 

These products have reduced my back and hip pain levels and extended time between my chiropractor visits. (read more about it here) I use both the Mark and the Range. 

10% off with code JESSICAREY 

or get the set (hip hook + 3 useful tools) for $285 (normally $475)

Aires Tech EMF protection

EMFs are everywhere-- everywhere! 😩 We use Aires Tech at home, in the office, and on the road. This is a fantastic deal! (read more about how we protect ourselves against EMFs here)

35% OFF with code JESSICAREY

Under desk treadmill

Walking while I work is a good way for me to get my steps in each day. 

Up to 50% OFF (link above)

Rebounder

The first thing I do when I wake up is rebound for one minute to get my lymphatic system going. 

10% OFF with code SLEIGHRIDE

Castor Oil Packs

I use castor oil packs both on my abdomen and breasts (read more about why I don't get mammograms here).

15% OFF when you shop the link above 

Yam Root Cream

If you have PMS or are going through menopause, look into wild yam root cream. I stopped taking bio-identical progesterone and started using this instead.

15% OFF when you shop the link above

Methylene Blue

I use the sunshine serum every morning to protect against environmental stressors and rebuild collagen. (It works great with red light, too)

15% OFF with code THEREALJESSICAREY

Magnesium Tallow

If you have trouble sleeping at night, I suggest using this magnesium tallow balm for extra zzzz's.

15% off with code THEREALJESSICAREY

Colostrum Supplement

100% organic grass fed colostrum supplement. I take this daily to help with gut health + hair growth and skin health.

15% OFF with code JESSICAREY

Parasite Cleanse

Doing a parasite cleanse saved me from having surgery for an issue I was having with my cycle (abnormal cycle for about 3 years and 5 doctors suggested surgery- a few of them suggested hysterectomy 🥴). 

10% OFF with code JESSICAREY

Ozone Generator

We use this ozonator to clean our fruits and vegetables from pesticide residue-- yes, even those that we buy from farmers markets. 

21% OFF with link above

Solar Generator

This isn't health or beauty related, but it's such a good sale that I have to share here. If you're looking for items to add to your emergency preparedness kits, consider a solar generator. Save up to 50% here.


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travel

8 of the best hot springs around the world

Natural hot springs have long been revered for their healing properties and therapeutic benefits. Soaking in mineral-rich waters can improve circulation, relieve stress, and promote relaxation, making them a perfect escape from the hustle and bustle of daily life. The warm temperatures can soothe aching muscles and joints, while the minerals found in these springs—like magnesium, calcium, and sulfur—can aid in detoxification and skin health. Whether you’re seeking relief from chronic pain or simply a serene place to unwind, visiting a hot spring can rejuvenate both body and mind.



8 Must-Visit Hot Springs Around the World

1. Hot Springs National Park, Arkansas, USA
Nestled in the Ouachita Mountains, this park is famous for its naturally flowing hot springs. Visitors can soak in historic bathhouses for around $30–$50, depending on the services you choose. Fall is particularly beautiful here, with colorful foliage complementing the soothing waters.

2. Chena Hot Springs, Alaska, USA
Located near Fairbanks, Chena Hot Springs is renowned for its natural hot springs and stunning views of the Northern Lights. A day pass costs about $15, with additional fees for spa services. The best time to visit is during the winter months when you can soak under the auroras.

3. Banff Upper Hot Springs, Canada
Situated in the stunning Banff National Park in Alberta, these hot springs provide a breathtaking mountain backdrop. Admission is approximately CAD $8.50. The mineral waters are said to help with respiratory issues and skin conditions, making winter visits particularly enchanting.

4. Bagno San Filippo, Italy
Tucked away in Tuscany, Bagno San Filippo is known for its stunning natural thermal pools. While access to the public pools is free, you will pay for street parking. The waters are rich in sulfur and minerals, ideal for relaxation. Visit in the spring or fall to avoid the summer crowds.

5. Arenal Hot Springs, Costa Rica
Near the Arenal Volcano, these hot springs are surrounded by lush rainforest. Entrance fees vary by location, typically ranging from $35 to $75, which often includes additional amenities. The best time to visit is during the dry season from December to April.

6. Haukadalur Geothermal Area, Iceland
Home to the famous Geysir and nearby hot springs, Haukadalur offers a unique geothermal experience. The entrance fee is about ISK 4,000 (approximately $30). Late spring to early fall is ideal for good weather and beautiful scenery.

7. Termas Geométricas, Chile
Nestled in Villarrica National Park, these hot springs have an entrance fee of about CLP 18,000 (around $24). The stunning red geometric walkways lead to a series of natural pools rich in minerals. Visit during the summer months for the warmest weather.

8. Terme di Saturnia, Italy
Located in Tuscany, Terme di Saturnia offers natural thermal waterfalls with free access, but spa services cost around €20–€40. The waters are rich in sulfur, believed to have healing properties. Spring and fall are the best times to visit for pleasant temperatures and fewer tourists.

As you plan your travels to these amazing hot springs, don’t forget to pack your Jessica Rey swimsuit! Whether you’re soaking in the soothing waters or lounging in the sun, you’ll feel fabulous and confident in a stylish swim dress, one-piece, or tankini. Have fun exploring and rejuvenating your mind and body!

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Health and Wellness

HEALTH AND WELLNESS

Bontanny red light

Red light improves blood circulation, reduces inflammation, quickens cell repair, reduces nerve and muscle pain, reduces wrinkles and stimulates collagen production. It can also help with hair re-growth and rid of acne. 

 

Aletha back and hip pain relief

These products have reduced my back and hip pain levels and extended time between my chiropractor visits. (read more about it here) I use both the Mark and the Range. 

Use code: JESSICAREY for 10% off 


 

Aires Tech EMF protection

EMFs are everywhere-- everywhere! 😩 We use Aires Tech at home, in the office, and on the road. This is a fantastic deal! (read more about how we protect ourselves against EMFs here)

25% off 

Use code: JESSICA25

Under desk treadmill

Walking while I work is a good way for me to get my steps in each day. 

Rebounder

The first thing I do when I wake up is rebound for one minute to get my lymphatic system going. 

Castor Oil Packs

I use castor oil packs both on my abdomen and breasts (read more about why I don't get mammograms here).

15% off when you shop the link above

Parasite Cleanse

Doing a parasite cleanse saved me from having surgery for an issue I was having with my cycle (abnormal cycle for about 3 years and 5 doctors suggested surgery- a few of them suggested hysterectomy 🥴). 

Save 10% off with code JESSICAREY

Ozone Generator

We use this ozonator to clean our fruits and vegetables-- yes, even those that we buy from farmers markets. 


 

 

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heath and wellness

5 health habits under 5 minutes

Staying healthy these days sometimes seems impossible! I have to stop myself from buying all of the supplements, doing all of the cleanses, or learning about all of the new "diets". Here are some simple habits I have incorporated into my daily routine that help me feel good.

1. Wake up with the sunlight (or red light)

Exposure to natural sunlight helps regulate the body's circadian rhythm, which in turn influences the sleep-wake cycle and various physiological processes. Sunlight exposure early in the day is linked to improved mood, enhanced alertness, and better overall mental well-being. Alternatively, using a red light in the morning can simulate the sunrise and has been found to be less disruptive to the circadian rhythm than other artificial lights. This gentle wake-up can contribute to a smoother transition from sleep to wakefulness, reducing sleep inertia and promoting a more energized and focused start to the day.

Bontanny red light

2. Rebound for one minute

Rebounding, or trampoline exercise, facilitates lymphatic circulation. The rhythmic bouncing motion stimulates the lymphatic vessels, helping to move lymph fluid throughout the body. This increased circulation promotes the efficient removal of toxins, waste products, and cellular debris from the lymphatic system, contributing to improved immune function and overall detoxification. Regular rebounding sessions thus play a pivotal role in supporting a healthy and robust lymphatic system. I rebound for one minute upon waking to get my system going.

Rebounder

3. Drink kefir

Kefir is a rich source of probiotics, live beneficial bacteria that promote gut health. The probiotics in kefir contribute to a balanced and diverse gut microbiota, enhancing digestion and nutrient absorption. Additionally, kefir contains vitamins, minerals, and proteins, further supporting immune function, promoting bone health, and contributing to overall well-being. I make my own kefir with apple juice and a starter - it's super easy! Here's the recipe. 

4. Use a hip hook

I cannot say this enough-- if you sit for long periods of time, you need a hip hook. It helps counteract the negative effects of prolonged sitting on the hips and lower back. Sitting for extended durations often leads to tightness and stiffness in the hip flexors and surrounding muscles. Using a hip hook allows individuals to target and release tension in the pelvic area, promoting flexibility and reducing discomfort associated with prolonged sitting. Additionally, the hip hook encourages better posture and alignment, which can contribute to improved overall comfort and reduced strain on the lower back for those with sedentary lifestyles. I use mine once a day for 90 seconds on each side.

Aletha back and hip pain relief
Use code: JESSICAREY for 10% off 

5. Set my alarm for 5 minute stretch breaks throughout the day

Regular stretching helps improve blood circulation, preventing muscles from becoming stagnant and reducing the risk of stiffness and discomfort. I set a few alarms each day because otherwise, I would forget. Taking short breaks for stretching has been shown to boost energy levels, increase productivity, and alleviate mental fatigue, contributing to overall well-being and improved focus throughout the day.

 

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Must have: if you sit for extended periods of time

I have struggled with back pain almost my entire life. It started with a car accident where we hydroplaned and flipped down a hill 1.5 times in my friend's truck. They said it was a miracle that nobody died or was seriously injured, but I walked away with a lifetime of back pain 😩. Since then, I have seen chiropractors, massage therapists, and physical therapists on and off for relief.

Lately I have noticed that every time I see my chiropractor, one of the first things he does is release my psoas muscle and I almost immediately feel better without him having to do much else (for reference, I never get manual manipulations aka "cracking" but I do get my Atlas adjusted if it needs to be). I started reading about the psoas muscle and realized that it is vital to back health (and really so many other things).

You may have a tight psoas if you sit for long periods of time, have bad posture, or have weak pelvic floor muscles. Besides back pain, a tight or weak psoas can cause so many issues like pain in your hips, pelvis, knees, and glutes. 

I have begrudgingly taken up Pilates again because it's known for improving psoas muscle health. And instead of seeing my chiropractor very often, I learned how to release the psoas muscle myself using a hip hook daily. (My chiropractor told me to have my husband or one of my kids try to release my psoas and that was a disaster 🥴, so he suggested a hip hook)  Having this device has been a game changer for me -- I have been using it for months and because I can relieve my own pain, I have doubled the amount of time between my usual chiropractor visits.

 

I love The Mark hip hook because:

  • it's easy to use (lots of videos if you need help)
  • it provides instant relief for me (more relief the more I use it)
  • it's portable and I can bring it wherever I go (easy to pack when traveling, too)
  • it's sturdier than the other hip hook on the market, which may not survive all of my travels

You can get 10% off using my code JESSICAREY here. 

Red light also helps to relieve my back pain, especially after sitting for long periods of time on an airplane or in a car. 

Red light (and near infrared light) has so many benefits. This is how I use it:

Joint pain relief: 10 minutes, 6-7 yimes/week (near-infrared light)

Muscle recovery: 10 minutes, 3/5 times/week (red + near-infrared light)

 

This is not medical advice, so please consult with your healthcare professional and do your own research before using light therapy. It has helped me (and my wallet from not having to pay for chiropractor visits) immensely.

Here's a link to the red light I use. 

 

Questions?

Ask below!

 

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heath and wellness

Red light therapy

Back pain is no joke. I have suffered with it my entire life and even considered surgery in my 20s. The longest I had ever gone without seeing a chiropractor was probably 6 weeks. I've been using red light therapy for over a year now and it has been life changing. My chiropractor (who I haven't seen in 6 months), thought I moved away 😂 But no, I've just learned how to treat my back pain at home.

Red light (and near infrared light) has so many benefits. This is how I use it:

Skin health (wrinkles, acne, scars): 10 minutes, 3-5 times/week (red light) I recommend using a good serum (read more here).

Joint pain relief: 10 minutes, 6-7 yimes/week (near-infrared light)

Muscle recovery: 10 minutes, 3/5 times/week (red + near-infrared light)

Sleep and circadian rhythm: 10-15 minutes before bed nightly (red light)

Brain health: 10 minutes, 5-7 times/week (near infrared light)

Thyroid health: 10 minutes, 5=7 times/week (either red or near infrared light)

This is not medical advice, so please consult with your healthcare professional and do your own research before using light therapy. It has helped me (and my wallet from not having to pay for chiropractor visits) immensely.

Here's a link to the red light I use. 

BONUS: This past year, I have improved my eye sight using red light. You can read all about the recent study here. And luckily the red light that I use has the correct settings for red and infrared light to help your vision.

Eye sight: 3 minutes in the morning with eyes closed. (red + near infrared)

 

 

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Jessica's Picks

3 ways to protect against EMFs

Did you hear that France has banned the sales of iPhone 12 for emitting too much EMF? The ANFR told Apple to resolve the issue or they must recall every iPhone 12 sold in the country 😱


We are surrounded by EMFs-- they are found wherever there is electricity, but some devices create more EMFs than others. If you have smart meters, computers, wireless routers, cell phones, microwaves, headphones and anything with bluetooth, there is EMF. There is debate as to whether or not EMF exposure is dangerous or increases your risk in cancer. If you search the topic online, you will see studies that say "yes" and those that say "no." Interestingly, the WHO has classified cell phone usage as a possibly carcinogenic to humans 😳  There is so much information out there and I am not entirely sure what to believe, but I have chosen to err on the side of caution. I am not going to wait for another study to prove that whatever device I'm using has been emitting too much EMF for the past however many years. And as a mom, I want to protect my kids from anything that could possibly harm them, within my means.

After doing tons of research on protection devices, I chose to use AiresTech LifeTune. Rather than blocking EMFs, AiresTech uses proprietary technology to transform the potentially harmful waves into biologically friendly waves. 

This is how we use their devices:

LifeTune Zone Max

The Zone Max covers 500 square feet of space. Instead of mounting them to the wall, we keep them in the bedrooms when we sleep and put them in the common spaces during the day. My husband and I also have one in our office- when my husband goes to work, he brings his Zone Max with him. I love that they also work in the car-- we take a couple on road trips and then put them in our hotel room/vacation rental when we are away. 

LifeTune Go

The Go covers about 12 square feet of space. I put them on a carabiner for my kids when they go places like dance class or robotics club. 

LifeTune One

The One covers about 6 square feet of space. I stick mine to my laptop and the family iPad. I would use one on my cell phone if I didn't already have an RF Safe case on it. If we had a tv or still used baby monitors, I would definitely stick one to those as well.

EMF exposure has been said to cause many health issues-- I believe it may have been the source of a heart issue I was dealing with 5 years ago, which appeared at the same time a tower went up very close my house. No doctors could figure out what was wrong with my heart, but after moving out of that house, the issues suddenly disappeared. Now that we're starting off in a new house with a clean slate, I feel better knowing that LifeTune devices are providing protection to reduce the effects of electromagnetic radiation to myself and my family.

Shop AiresTech LifeTune here for 25% off with code: JESSICA25

Besides using LifeTune, we also take these measures:

  • Instead of using WiFi at home, we hardwired our house and use ethernet cords to access the internet. Yes, there are unsightly cords everywhere- we just put them away when guests come over. If you cannot hardwire your house, at least turn off the WiFi router at night when you're not using it. I suggest putting it on a timer for ease.
  • We moved our beds at least one foot away from the walls. There are high levels of EMFs in the walls of your house because that's where all of the electrical wiring is. We can at least avoid this while we are sleeping.
  • We turn all of our computers and phones off at night or put them in a faraday bag. Also, never put your laptop on your lap or your cellphone in your pocket (or in your bra, ladies!). My husband won't carry a "man bag" 😂 so he puts his phone in a faraday bag in his pocket. 

 If you have questions, feel free to comment below!

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Want better sleep?

Sleep is essential for overall health and well-being, affecting everything from mood and cognitive function to immune response and physical health. Most adults should aim for 8+ hours of quality sleep each night to ensure their bodies can repair and rejuvenate. However, many people struggle to fall asleep due to various factors, such as excessive blue light exposure from screens, high-stress levels, or an unbalanced diet. If you're finding it hard to drift off at night, implementing a few simple strategies can help you achieve a more restful sleep.

Limit Blue Light Exposure

One of the primary culprits of sleep disruption is blue light, which is emitted from our phones, tablets, and computers. To minimize its effects, consider adjusting your screen settings. For iPhone users, you can turn on "Night Shift," which reduces blue light by shifting the display to warmer colors. To activate this feature, go to **Settings** > **Display & Brightness** > **Night Shift**. You can schedule it to turn on at sunset or manually enable it to protect your eyes as evening falls. Limiting screen time at least an hour before bed can also help your body prepare for sleep.

Embrace Red Light Therapy

After the sun sets, incorporating red light therapy into your evening routine can significantly enhance your sleep quality. Unlike blue light, red light has a calming effect on the body, promoting melatonin production, the hormone responsible for sleep regulation. Red light exposure signals to your body that it's time to wind down, reducing the chances of insomnia. Consider using red light bulbs or a red light therapy device in your bedroom to create a soothing atmosphere conducive to sleep. I use Bontanny red light devices.

De-Stress Before Bed

Stress is a major barrier to restful sleep, so finding ways to unwind is crucial. Engage in calming activities such as reading a book, listening to classical music, or prayer and meditation. Staying off social media and other digital distractions can also help your mind relax and prepare for sleep. Creating a bedtime routine that includes these activities can signal your body that it’s time to wind down.

Be Mindful of Your Diet

What you eat plays a significant role in your ability to fall asleep. Foods high in sugar and caffeine can give you a burst of energy, making it difficult to settle down at night. Instead, focus on incorporating sleep-promoting foods, such as nuts, bananas, and leafy greens. Magnesium is particularly important for sleep quality, as it helps regulate neurotransmitters that promote relaxation. Approximately 70% of people are magnesium deficient, which can lead to sleep disturbances. Using a magnesium cream before bed can be an effective way to supplement your intake and promote deeper sleep. I use a tallow and magnesium oil cream. Use code JESSICAREY for 10% off.

Remember that prioritizing your sleep is an investment in your overall health and well-being. So tonight, set the stage for a peaceful slumber and wake up rejuvenated and ready to take on the day!

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4 Tips for Beautiful Skin

Recently, I celebrated my birthday, and in a light-hearted moment, I joked that I’m now 28 years old. To my surprise, some people who didn’t know me IRL took me seriously! My agent even chimed in, saying I can still convincingly play characters in their late 20s on TV. It seems my routine for youthful, radiant skin is paying off ☺️ After years of trial and error, I’ve honed in on a simple yet effective skincare routine that keeps me looking fresh and vibrant. Here are my four tips for beautiful skin that anyone can easily incorporate into their daily lives.

1. Red Light + NIR Therapy

One of the easiest and most effective ways I've found to improve my skin is through red light therapy. Red light and NIR can increase the release of ATP, which energizes facial muscles and give them a more toned appearance. It can also increase collagen production. Just 15-20 minutes a day can make a noticeable difference. The beauty of it? You can easily fit this into your routine—turn it on while you’re getting ready in the morning or set it up on your desk while you work. It’s like giving your skin a little boost of energy, especially if you aren't getting lots of sunlight. I use Bontanny red light devices. The unit in today's IG post is the BL-300P but I also use the BO-300 and the BL-2160 (can you tell I love red light?)

2. Methylene Blue Serum

In the morning, I apply a methylene blue serum, ideally before my red light session. Methylene blue is known for its antioxidant properties, helping to protect and rejuvenate your skin while enhancing collagen production. I use daily sunshine serum with copper peptides for its effectiveness and ease of use + clean ingredients. You can get 10% off here using my code JessicaRey. This serum works even better when in the sunshine or used in conjunction with red/NIR light.

3. Bone Broth

Another game changer for my skin is incorporating bone broth into my diet. I make mine at home, but if you’re short on time, you can find quality options like Bonafide Provisions in the frozen section of many grocery stores. I start each morning with a warm bowl of bone broth topped with an egg from our chickens. Not only does it provide me with energy without that heavy feeling, but it’s also packed with collagen and hyaluronic acid, which is essential for maintaining skin elasticity.

4. Castor Oil at Night

At night, I finish my routine with castor oil, which is fantastic for minimizing the appearance of wrinkles. Its moisturizing properties help keep my skin supple and youthful. I use this castor oil which has become a staple in my nighttime regimen.

The other day, I ran into my facialist at the supermarket. With a playful tone, she joked about me “cheating” on her since I haven’t had a facial in ages. But here’s the truth: I simply don’t feel the need for professional treatments anymore. My four-step routine has transformed my skin, making me feel confident and radiant without the extra help. It’s a reminder that sometimes, the simplest changes can lead to the most beautiful results.

Cheers to beautiful skin at any age!

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hattie in lilium
Devon N
Favorite suit ever!!!

This is the best swimsuit I’ve ever had on my body. The material is buttery soft, the support is great, and I feel pretty and confident while wearing this suit. The first time I ordered an XL, and it was too big, so I sized down to a large. The customer service was great and the exchange was seamless. I’m 5’8” and 172 lbs for reference. Don’t hesitate…buy the swimsuit!!!

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regina in plum
Jennifer
Absolutely Adorable and Flattering!

I’m in love with this swimsuit! It’s the perfect blend of cute and comfy. The design is so flattering—cinches just right at the waist and lays in a way that makes me feel confident and covered, without feeling frumpy. The fabric is soft, stretchy, and dries quickly, which is a big plus with kids around. I’ve gotten so many compliments at the pool, and I love that I can go from water to snack bar without needing a cover-up. Highly recommend for anyone who wants to feel stylish and comfortable at the same time!

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grace in hello sunshine
Debbie Zane
Beautiful!

I love the subtle pattern on this bathing suit as well as the material and coverage. One of my favorite bathing suits I have ever owned

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hattie in lilium
Debbie Zane
Absolutely beautiful

This is a gorgeous bathing suit. Very well made and I am so happy to find a beautiful swimsuit with full coverage. I am in my 50s and this is perfect!

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grace (pear-sized) in bella rose
Emma
Great quality

I absolutely love how soft this bathing suit is. It’s both modest and cute.
The size I got was too big but the customer service was so prompt in answering questions. Great company.

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